Back Pain

Options Beyond Pain Medications and Surgeries

Many people accept and expect limitations because they assume there are no options beyond pain medications and surgeries. Yet, thousands of people around the world have managed to avoid both. And, they actually improve and expand their movement possibilities. Participating in Feldenkrais Method®lessons, either privately, or in Awareness Through Movement® classes, can put you on the road to continuing progress.

Feldenkrais® lessons are not like traditional exercise or therapy. They offer a new way of learning about how you move, and how you move through life. So whether it’s playing music, hiking on a trail, or picking up your grandchild – the Feldenkrais Method can help you to create better quality in everything you enjoy.

I hope you can join one of my classes in March 2019. I will be offering classes on Tuesdays from 2-3 pm and Thursdays from 10 – 11 am. For more information and registration, visit my Group Classes page.

Premium Member on ALTMD.COM

I have a business listing on altMD.com, which is a website that makes it easy to learn about smart alternatives for health & wellness and to find the best local specialists.

The listing shows me as a GUILD CERTIFIED FELDENKRAIS PRACTITIONER(CM). My Client Focus is on Children’s Health, Men’s Health, Senior Health, and Women’s Health.

Health Conditions that I treat include, but are not limited to: Anxiety, Arthritis, Attention deficit hyperactivity disorder, Autism, Back Pain, Fibromyalgia, Insomnia, Multiple sclerosis, Neck Pain, Pain, Rejuvenation, Stress, and Stroke.
This listing also shows the types of Feldenkrais Method Classes that I offer in Herndon, VA, which are: Awareness Through Movement® (ATM), and Functional Integration® (FI).