Monica’s Feldenkrais class has made a big difference in my life, especially with the activities of daily living. I am more aware for the structure of my entire body. Feldenkrais exercises are subtle and gentle movements, they helped me retrain my body and brain to alternative patterns of movement due to pain from a surgery to my right knee. I have less pain, my walking has improved, and I feel happier.
I Have Less Pain
By Monica Browne|January 29th, 2014|Categories: |Tags: |Comments Off on I Have Less Pain
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About the Author: Monica Browne
Guild Certified Feldenkrais® Practitioner offering private classes, group classes, and workshops in Northern Virginia.